The Body Transcendence Blog

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  • Podcast: Food Foundations

    Podcast: Food Foundations

    | Jill Branch |

    Is raw milk safe? A better question, is raw milk any less safe than any other food? In this episode, we discuss some of the untruths of conventional nutrition, why they are so deeply embedded in how we eat today, and what resources can help you be a better-informed consumer.

  • Podcast: Art Meets Science

    Podcast: Art Meets Science

    | Jill Branch |

    In this episode, art meets vector calculus. We discuss the limitations of the biomechanical model and inspiration for a better model of the human body where art and science are two sides of the same coin.

  • Podcast: Welcome to Structural Integration

    Podcast: Welcome to Structural Integration

    | Kevin Keithley |

    In this episode, we discuss the many facets of structural integration. How it diverges from the traditional biomechanical model of the body, facilitates personal growth, and how it’s an experiential process, not one that can be adequately appreciated through knowledge alone.

  • Forget anatomy and take on art

    The muscle model has been used to understand physical balance for decades. But there’s another model that’s getting even better results. Through this post, gain a new perspective on how you can gain physical balance and stop just managing symptoms.

  • Pain, tension, and weakness

    Tension, pain, and weakness seem like problems of muscles and bones. But through this article, we’ll explore another explanation that may just lead to a better, longer-lasting solution to these common complaints.

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