Tension, pain, and weakness seem like problems of muscles and bones. But through this article, we’ll explore another explanation that may just lead to a better, longer-lasting solution to these common complaints.
About 10 years ago, I was practicing as a massage therapist working for a chiropractor. Most of the patients had been in car accidents and came to us because they had back or neck pain. Although the patients were grateful for some relief, it always seemed like as they took one step forward, they took two steps back. Through this post, we’ll look at some of the issues with this approach to pain and what can be done differently.
Understanding how fascia works makes the difference between just another alternative therapy and life-changing therapy. In this post, we explore key properties of fascia so you can see if your current treatment is falling short.